RELATIPNSHIPS

  • HOW NICE ARE YOU…TO YOURSELF?

    Rachelinflight August 21, 2018

    On a recent trip to the Headspace blog (yes, I am still waiting for them to Sponsor me since I am a walking spokesperson for their app), I found an article titled: How do you speak to yourself? The article asks you to consider how you speak to yourself in your daily thoughts. Do you encourage yourself and praise your accomplishments throughout the day? Do you beat yourself up and…

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