BECOMING A HEALTH NUT
While I have always loved nuts, I have spent most of my life fearing them. The stigma that nuts are full of fat and therefore, should not be eaten, has…
Category: WHOLESOME & HUNGRY
CURRENT COFFEE CRAVINGS: FLAT WHITE
Let it be known: ya girl loves a good cup of coffee. Over the years my taste for coffee has grown exponentially. Not only do I find myself wanting to…
OUR PLASTIC PROBLEM
I mentioned in my latest Newsletter (which if you are not signed up for, what are you doing?) that I have been devouring information on environmental issues lately. From podcasts…
VEGAN FRIED RICE WITH CRISPY ORANGE ‘CHICKEN’
Normally my palette leads me to Mexican food (honestly…tacos every-damn-day), but recently I had the biggest craving for fried rice. Traditionally fried rice is packed with oil and also contains…
STRAWBERRY BANANA BOWL
Remember when I said that I was not giving up my smoothie bowl addition no matter the weather? Well, I am here to let you know I have kept my…
HEALTHY LIVING PODCASTS
It has been a while since I have posted some of my favorite podcasts, but I think it’s time we catch up. Lately, I have been really into two types…
PEACH-ALMOND SMOOTHIE BOWL
I honestly don’t understand how it’s still Winter right now. Anyone else with me? Yes, I will be the first person to complain about the humidity once we get into…
BLACKBERRY SMOOTHIE BOWL
Shortly after coming back from spending a few months abroad, I was determined to do something with myself. At the time I had no job ( mostly I was trying…
