5 MUST-VISIT COFFEE SHOPS IN PHILLY
If you know me or have read this blog before, you already know that I am a pretty big fan of coffee. My guilty pleasure in life is a good…
Category: WHOLESOME & HUNGRY
PEANUT BUTTER COOKIE SMOOTHIE BOWL
Did you really think I was going to let summer finish up without posting another smoothie bowl? You should know me better than that! This bowl is a special one…
VEGAN RESOURCES
Since transitioning to a plant based diet, I have received a lot of questions from friends and family. While there has been quite an uptick in people going vegan, I…
LOADED GARLIC HUMMUS
I love hummus. In fact, there has never really been a hummus that I have not liked…and I have tried a lot of them. From roasted red pepper, to sundried…
BECOMING A HEALTH NUT
While I have always loved nuts, I have spent most of my life fearing them. The stigma that nuts are full of fat and therefore, should not be eaten, has…
CURRENT COFFEE CRAVINGS: FLAT WHITE
Let it be known: ya girl loves a good cup of coffee. Over the years my taste for coffee has grown exponentially. Not only do I find myself wanting to…
OUR PLASTIC PROBLEM
I mentioned in my latest Newsletter (which if you are not signed up for, what are you doing?) that I have been devouring information on environmental issues lately. From podcasts…
VEGAN FRIED RICE WITH CRISPY ORANGE ‘CHICKEN’
Normally my palette leads me to Mexican food (honestly…tacos every-damn-day), but recently I had the biggest craving for fried rice. Traditionally fried rice is packed with oil and also contains…
STRAWBERRY BANANA BOWL
Remember when I said that I was not giving up my smoothie bowl addition no matter the weather? Well, I am here to let you know I have kept my…
HEALTHY LIVING PODCASTS
It has been a while since I have posted some of my favorite podcasts, but I think it’s time we catch up. Lately, I have been really into two types…
