If you are doing it right, you probably spend anywhere from 7-9 hours sleeping each day. While these restful hours are doing your body good, I often wonder if there is a little more we can focus on when it comes to our overnight habits. Specifically, I have been reading a lot about the good you can do for your skin and your mind while you are blissfully asleep. Turns out, the hours where you are not awake can…
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BEAUTY
I tend to be someone who has a lot of cravings. Cravings for coffee, or cake, and definitely for good Mexican food. However, my cravings often feed into other areas of my life – especially when it comes to…
